Healing from Within: Tips to Overcome Traumatic Memories
It is not easy to cope with the memories of a traumatic experience, yet it is possible to heal and reclaim control over our lives. We can learn to live with our experiences and move forward with a renewed sense of hope and understanding. Acknowledge your feelings The first step to healing from traumatic experiences…
Why do people stay in abusive relationships?
Have you ever wondered why people stay in abusive relationships? Even though abuse of any kind is wrong, many victims find themselves in a situation where they feel trapped and unable to leave. It can be hard to understand why someone would stay in an abusive relationship, but there are several factors that can contribute…
Living with a terminal illness: How to keep going when everything seems hopeless
Receiving a terminal illness diagnosis can be a devastating experience. It can seem like life is over and hope is lost. But it doesn’t have to be that way. Let’s explore ways in which you can learn to live with a terminal illness and keep going when everything seems hopeless. We also look at the…
