Starting a fitness regime can be a daunting task, but it doesn’t have to be! With the right mindset and a few helpful tips, you can set yourself up for success with your new fitness plan.
I often ask myself these days if I am just going through midlife without the crisis. After turning forty, most things in my life started to have different meanings. I hope this article will help clarify things a little bit. I feel like I am at a point where I am tying up loose ends.